Today, we celebrated the 92nd birthday of a lovely lady in our chair yoga class. When we asked her for her secret to living to such a grand old age, she simply smiled and said, “Everything in moderation!”
And there you have it! Wise words from someone who has lived 92 wonderful years.
Perhaps the secret to a long and fulfilling life is not about doing too much or too little, but about finding the right balance!
The middle path - a simple philosophy but perhaps the best path to take!
No comments:
Post a Comment