TODAY ...

 

May today bring you:

A peaceful mind

A grateful heart

Someone kind to brighten your day

A little unexpected happiness

HAVE A LOVELY DAY!

Good Morning

 

The Middle Path

Today, we celebrated the 92nd birthday of a lovely lady in our chair yoga class. When we asked her for her secret to living to such a grand old age, she simply smiled and said, “Everything in moderation!”

And there you have it! Wise words from someone who has lived 92 wonderful years.

Perhaps the secret to a long and fulfilling life is not about doing too much or too little, but about finding the right balance!

The middle path - a simple philosophy but perhaps the best path to take!

A Simple Life

Oops!

 

It's rainy weather and very slippery everywhere.  This morning I saw a young man slip on a pavement. Being young. he picked himself up very quickly and carried on as though nothing happened.  For the older folks, do be careful, don't rush and if you need a walking stick, don't be embarrassed to use one!  Good luck and stay safe!

Quote

 

Good Morning

At times when I feel depressed, I remind myself that I am still much luckier than many people out there. Life has its ups and downs, it's up to me to make sure there are more ups than downs!

Wishing you all a blessed morning!