Did you know that it takes 72 muscles to frown, only 14 to smile? So smile! While on the subject, a friend of mine does "pushups" every morning - with her mouth. She says "x-o" fifty times in front of the bathroom mirror before she brushes her teeth. She says that repeating these syllables tone and firm up the face muscles, which will eventually result in a small "facelift". She claims it works - and you won't lose anything if you give it a try! I'm going to!
Friday, July 3, 2015
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"Some people do not have forty years of experience; they have one year of experience forty times." Zen aphorism
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Woke up this morning with a backache. Must have been sitting at the computer for too long or was it the time I spent in the garden...
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I have lately taken to walking in a park near my house. It is small and shady with nicely done footpaths and best of all, not many people f...
About Me
- From A Nonya's Pen
- "God gives us a pencil for the book of life but He alone holds the eraser."
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