I'm at the moment on an exercise streak. Having been nagged by my sis that I don't have enough exercise, I am at last making an effort to be fit. I have been taking brisk walks round my area this past week (not too early of course) and sometimes down to the village nearby where I have a light breakfast and then walk back. There is a small park near my house with four fitness machines - you can swing, pedal, slide or just roll in the grass. I think I shall stick to walking. It's safer and I get to meet nice old men with walking sticks who wish me a cheerful "Good Morning" as we pass each other!
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"A kind heart is a fountain of gladness, making everything in its vicinity freshen into smiles." Washington Irving ...
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Inset - "Sar Hor Fan" (fried flat rice noodles with veg and seafood) and crispy spring rolls. Simple and satisfying.
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"The woman who tells her age is either too young to lose or too old to have anything to gain." (Chinese proverb) ...
About Me
- From A Nonya's Pen
- "God gives us a pencil for the book of life but He alone holds the eraser."
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